work with me
WHAT IS A COGNITIVE BEHAVIORAL THERAPIST & LIFE COACH?
And, how can I help you create long-term change?
My mission as Life Coach (with a specialty certification in Mindfulness), Cognitive Behavioral Therapist, Neuro-Linguistic Programming Practitioner, and Meditation Coach is to aid you in clarifying your goals, identifying and working through the obstacles holding you back (including past trauma and emotional pain), and then work together to come up with strategies for overcoming these obstacles. In creating these strategies, we target and work within your unique skills and gifts. By helping you to make the most of your strengths, we design and achieve long-lasting change. We all deserve to have our lives together, but sometimes we need a helping hand. I’m your girl.
All sessions are done via Zoom. Each session is one-hour in length. Sessions can be booked here.
What People Are Saying
PERSONAL DEVELOPMENT & COGNITIVE BEHAVIORAL THERAPY
“Thank you again. I don’t know where I would be without you. It’s actually funny my other therapist knows about you and she’s always like ‘Keep talking to Danielle.’ Thank you for believing in me!”
— A. Avila
LIFE COACHING & MINDFULNESS
“Thank you for working hard to spread your light across the universe. You are a true daily blessing in my life—inspiring me to be my best. Thank you! May we all learn true love for all and for ourselves. As you say, ‘Please continue to show up, the world needs you more now than ever!’“