Creating Calm During The Holidays Workshop Anxiety Reduction | Calm | Nervous System Reset | Mindfulness | Class | Workshop | All Anxiety Reduction Calm Nervous System Reset Mindfulness Class Workshop Creating Calm During the Holidays $170.00 Add To Cart Week 1: What is the Vagal Nerve and How Does It Impact You Daily? $30.00 Add to Cart Week 2: The Power of Your Breath $30.00 Add to Cart Week 3: Active Release of Tension & Stress $30.00 Add To Cart Week 4: Emotional Freedom Tapping $30.00 Add To Cart Week 6: Self-Hug & Grounding $30.00 Add To Cart Week 5: Pushing Movement with Breath & Neck Release $30.00 Add To Cart
