Categories: All Anxiety Reduction Calm Nervous System Reset Mindfulness Class Workshop Creating Calm During The Holidays Workshop All | Anxiety Reduction | Calm | Nervous System Reset | Mindfulness | Class | Workshop | Creating Calm During the Holidays $170.00 Week 1: What is the Vagal Nerve and How Does It Impact You Daily? $30.00 Week 2: The Power of Your Breath $30.00 Week 3: Active Release of Tension & Stress $30.00 Week 4: Emotional Freedom Tapping $30.00 Week 6: Self-Hug & Grounding $30.00 Week 5: Pushing Movement with Breath & Neck Release $30.00
